Greek Meatballs
Beef or lamb meatballs with mint, cumin, oregano, and lemon zest. Baked at 425°F with tahini yogurt sauce.
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30 min
Prep Time
15 min
Cook Time
45 min
Total Time
~8
Servings
Meatballs
- 1 cup panko breadcrumbs
- ⅓ cup milk
- 2 pounds ground beef or lamb (or a 50/50 mix)
- 4 cloves garlic, minced
- 2 eggs
- 2 scallions, white and green parts, minced
- ⅓ cup fresh mint or cilantro, chopped
- 2 teaspoons dried oregano
- 2 teaspoons ground cumin
- 2 teaspoons fine sea salt
- 1 teaspoon black pepper
- ½ teaspoon crushed red pepper flakes
- Zest of 1 lemon
Tahini Yogurt Sauce
- 1 cup full-fat plain Greek yogurt
- ½ cup tahini
- ¼ cup fresh lemon juice
- ½ teaspoon fine sea salt
Instructions
- Stir the panko and milk in a large bowl and let it soak 5–10 minutes.
- Add the meat, garlic, eggs, scallions, and mint. Sprinkle on the oregano, cumin, salt, pepper, red pepper flakes, and lemon zest. Mix with your hands just until combined — don’t overwork it.
- Heat the oven to 425°F. Line a baking sheet with parchment. Form 1½-tablespoon balls (oil your hands so they don’t stick) and space them on the sheet.
- Bake 15–20 minutes, until golden and cooked through (about 160°F inside).
- While they bake, whisk the yogurt, tahini, lemon juice, and salt. Thin with a little water if you want.
- Serve warm with the sauce — on their own, in pita, over rice, or on a salad.
Notes
- Cooked meatballs keep 4 days in the fridge or 3 months in the freezer.
- Don’t skip the panade (panko + milk) or they’ll dry out.